Massage was a remedy used in ancient times for healing purposes and has developed over the years into many different forms. The key principles being to relieve stress, enhance circulation, reduce tension, relieve aching muscles and to prevent ongoing injury.
An important part of massage is the 'mind/body' integration in which the condition of the body affects the mind and emotions. When we are constantly under stress our body reacts by tightening muscles, thus causing tension, which affects our emotions and in turn the balance of our lives.
Your therapist is Pam, with over 10 years experience; a Diploma of Excellence in Massage and certificates in advanced Myofascial Release Therapy. Prior to your massage Pam will discuss your issues and work with you intuitively to treat your specific needs. Pam’s main focus is relaxing therapeutic, deep tissue, aromatherapy, de-stressing and myofascial release therapy.
You can BOOK ONLINE by pressing the button to the left of the screen or text 021 1744876.
"When you touch one thing with deep
awareness, you touch everything."
- Lao Tzu
DEEP TISSUE MASSAGE
Deep tissue works on the deep layers of muscle and fascia in the body to break up scar tissue that forms following an injury and to reduce tension in muscle & tendons. Deep finger pressure is applied to release contracted muscles and tissue. People who suffer from pain, muscle injury and overuse will benefit from this massage. This is also beneficial before and after a sports event to relax tight muscles. This is a medium to firm massage.
Aromatherapy has been used for medicinal purposes since the 11th century. Today the powerful properties of essential oils help heal the body, mind, spirit and enhance both physical and mental wellbeing. This massage treats all areas of the body that are prone to stress and tension, including head and face depending on the length of the massage. With the use of premium oils, this massage will leave you feeling relaxed and renewed.
RELAXING THERAPEUTIC MASSAGE
Therapeutic covers a range of different massage techniques which are beneficial in reducing stress, relieving pain, increasing blood and lymph flow and keeping your body in a balanced and relaxed state. If you are feeling stressed or anxious this is the massage for you. On going sessions of this massage can alleviate depression, anxiety and insomnia. This is a light to medium massage but can be adjusted to suit your requirements.
MYOFASCIAL RELEASE THERAPY
This therapy is a safe and highly effective form of soft tissue hands on manipulation that releases restrictions in the fascia. When restrictions are released space is created, restoring movement and glide-ability in the body. This technique is performed with little or no oil directly on the skin using slow sustained pressure.
See Myofascial Release Therapy at the top of the site for more information.
30 Minute Massage $45.00
45 Minute Massage $65.00
60 Minute Massage $95.00
90 Minute Massage $120.00
120 Minute Massage $180.00
DE-STRESSING HEAD, NECK AND SHOULDER MASSAGE
Head massages originated as part of the ancient practice of Indian medicine called Ayurveda, based on balancing the body, mind and spirit to promote a long life. This massage is beneficial in preventing headaches, stress, tension, promotes hair growth and general well being, (great during exams for clearer thinking).
30 Minute Massage $40.00
45 Minute Massage $55.00
Pressure can be adjusted to the clients needs on all massages - just ask your therapist.
Please note - this is NOT a sexual service. Please respect the therapists rights not to provide such a service.
GET IN TOUCH
Ph: 021 1744876
10B Standen Avenue
Remuera, AUCKLAND 1050
www.insyncmassagetherapy.nz (to book online)
Tuesday 8.00am to 9.00pm
Wednesday 8.00am to 6.00pm
Thursday 8.00am to 9.00pm
Friday 8.00am to 6.00pm
Saturday 9.00am to 4.00pm
CLOSED ON PUBLIC HOLIDAYS, SUNDAYS/MONDAYS